Cardio Workouts
Cardio Workouts
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All aspects covered
Basics • Intermediate • Advanced
Revitalise your fitness with personalised cardio sessions led by a former pro boxer. From basics to advanced, covering all aspects including skipping, abs/core, medicine ball, cross-trainer, and mental well-being. Benefit from a unique blend of boxing techniques for weight loss, enhanced endurance, and overall fitness. Let's make every session a step towards a stronger, more resilient you!
Boxing Padwork
Boxing Padwork
Learn the Basics & progress to Combo's
Jab • Hooks • Uppercuts
Experience a dynamic fitness journey with Boxing Padwork sessions led by an ex-professional boxer. Learn the basics and progress to combos, focusing on punching correctly, balance, and body rhythm. Whether you're a beginner or experienced, join me for a powerful workout that combines authentic boxing techniques, skillful padwork, and tailored exercises. Join me for a simplified yet potent fitness adventure!
Boxing Coaching
Boxing Coaching
Kit Workouts
Bag work • Footwork • Speedball
Boost your boxing skills with personalised coaching from a former pro boxer. Tailored for beginners or seasoned fighters, these sessions cover bag work, footwork, and speedball to enhance eye and hand coordination. Get hands-on training and benefit from insider knowledge on strategy, conditioning, and mental toughness. Join me for a coaching experience that unlocks your full potential as a skilled and strategic boxer.
Providing training sessions to suite your needs & ambitions.
Providing training sessions to suite your needs & ambitions.
Due to my diverse experiences over the years that I have trained, competed and coached as an Amateur & Professional boxer, I am able offer you a personal training package to suit your needs.
Due to my diverse experiences over the years that I have trained, competed and coached as an Amateur & Professional boxer, I am able offer you a personal training package to suit your needs.
The training that I provide differs to your regular PT due to my background and unique approach when working with my clients whether you are trying to lose weight, general fitness, stress relief or preparing for an event. My goal is to elevate your level of physical and mental fitness. I was an Asthma sufferer throughout my childhood I'm living proof that I have the experience to help you on your journey.
The training that I provide differs to your regular PT due to my background and unique approach when working with my clients whether you are trying to lose weight, general fitness, stress relief or preparing for an event. My goal is to elevate your level of physical and mental fitness. I was an Asthma sufferer throughout my childhood I'm living proof that I have the experience to help you on your journey.
The participants in each of the videos have never boxed before or had any former boxing training.
The participants in each of the videos have never boxed before or had any former boxing training.
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